Training program
7+ years: orange ball
Players continue to train and improve their tennis skills. They will focus on hitting improvement, footwork + developing athletic skills.
10+ years: green ball
Players are working on improving their back court shots, volleyball skills and more complex innings.
Yellow ball
During this stage, players will have the opportunity to improve their fitness, footwork, court drills and stroke play strategy.
4-7 years: red ball
Children are introduced to basic tennis and sports skills through fun, relaxing activities designed to create a solid foundation for long-term athletic development.
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